Ideal Weight Calculator

Help You To Understand What Your Ideal Weight Would Be

Please note that this calculator is intended for general informational and educational purposes only. The results produced by the calculator are based on mathematical formulas and should not be considered as a substitute for professional medical advice, diagnosis or treatment. Always consult a qualified healthcare professional before starting any diet or exercise program.

The Ideal Weight Calculator calculates an individual's ideal weight based on their height, body frame size, age, gender, and activity level.

The calculator first determines the individual's ideal weight based on their height and body frame size

Then, the ideal weight is adjusted based on the individual's age, with a factor of 0.15 applied to the weight for every year over 20

The ideal weight is also adjusted based on the individual's gender, with females receiving a 9% reduction in weight.

The ideal weight is finally adjusted based on the individual's activity level, with the weight being multiplied by a factor of 1.2 for light activity, 1.4 for moderate activity, 1.6 for active, and 1.8 for very active individuals

The result of the calculation is displayed as the individual's ideal weight in kilograms, rounded to 1 decimal place.

Ideal Weight Calculator

Ideal Weight Calculator

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